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Want to get fit or improve your balance and coordination?
Then, slacklining is the sport for you.
Not only it will help you lose weight, stay fit, and improve your balance and coordination but it’s also fun. Just hook a 2-inch wide strap to two trees or two other anchor points and start practicing this sport.
But, in order to slackline correctly, you need a slacklining kit according to your level of experience. It will allow you to simply take a few steps, practice yoga, or even do some acrobatics. The basic kits come with all the things you need to start practicing this sport, including sturdy and resistant tape (the slackline) and a ratchet to stretch it.Invalid table id.
The Most Important Things in a Nutshell
- Slacklining is a sport of balance that consists of walking or doing acrobatics on an elastic band attached to two trees or other fixing points.
- In addition to balance and coordination, it promotes muscle tone as it engages the whole body. It can be practiced by children and adults. Children under the age of 12 can only practice it under proper supervision.
- When choosing a slackline it’s necessary to evaluate the specialty of the sport you want to practice, your level of ability, and the characteristics of the tape.
The Best Slacklines on the Market: Our Selection
There are various slacklines on the market, which can make choosing the right one tricky. To help you make the right decision, below, we list the most popular slacklines on the market. You can find models for beginners and more advanced users. However, in order to choose the right one for you, you need to read the characteristics of each model, compare it to the others, and analyze them. Now, let’s take a look at the top 10 slacklines:
- Practical: The Get Out! Full Slackline Kit lets you get the most out of your workout; Provides a full body workout which improves your core, posture, and leg strength while enhancing your balancing skills and sharpens your focus.
- Fun: All-age outdoor family fun while showing off your trick and balancing skills; Whether in your backyard, the park, or beach, this kit is a great game to enjoy with friends and family
- Durable: Extra-strong webbing design has a weight capacity of 330 pounds (150kg)
- Safe: No need to worry about damaging the trees during use – this kit comes with 2 tree protectors that keep any tree and any user out of harm’s way; Only anchor to trees that have a diameter of at least 1 foot; For less wobble, use trees that are closer together
- Contents: Package includes (1) 50-foot x 2-inches slackline; (1) 50-foot training line; (2) Tree guards; (1) Drawstring adventure bag
- 2x Slackframes, 2x 70cm ground screws, width of plate 20 cm, CLASSIC LINE, setup guide, instruction manual. All parts are also available separately.
- Thanks to the practical INDEPENDENCE KIT CLASSIC for outdoor usage, you can setup slacklines in your back yard even if there arn't any trees! Simply drive the ground screws into the soil, install the A–Frames, choose your setup height, tension and you are ready to go! Its high weather durability makes it ideal for permanent installation outdoors. Best hold in perfoliate soil.
- All ratchet elements under tension are metal colored and must not be touched for safety reasons. "Black coating" marks the parts of the ratchet that are safe to touch. This increases safety when using the ratchet.
- Flat webbing, especially developed for slacklining (trampoline effect). Continuous print for better grip and orientation on the line. The ratchet's ergonomically optimized plastic handle allows a comfortable and efficient tensioning.
- A-Frame: laminated wood, coated; Groundscrew: coated steel; webbing: polyester
- Slackline Kit with Industry Leading Carry Bag, Upgraded Ratchet w/ Molded Finger Grip & Smooth Operation + Tree Protectors; Great set for kids, Superior Quality in All Respects
- THE TRAILBLAZE ADVANTAGE: join the 10,000+ satisfied worldwide customers that have been using our slackline kits for years. Ideal for kids, adults & backyard family fun
- BE HEALTHY & HAVE FUN AT SAME TIME: our tight rope for kids provides a full body workout whilst improving core strength, posture & mental clarity. Great addition to your american ninja warrior obstacle course
- SUPERIOR QUALITY THAT LASTS: don't settle for poorly made ratchets or weak slack lines that fray. Ours are strictly tested to hold over 300 lbs and made from the highest-grade materials
- PERFECT FOR ALL AGES & LEVELS: whether you're a beginner slacklining for fun or a pro-athlete looking to improve strength and balance. Easy setup in under 10 mins
- 100% SATISFACTION RISK FREE PURCHASE: all Trailblaze products come with our famous LOVE IT OR 100% of YOUR MONEY BACK GUARANTEE and 3 YR WARRANTY so you can buy in complete confidence. So what are you waiting for? Get your Trailblaze slackline now before stocks run out!
- ✔ AMAZING VALUE! Exposed Gear Classic Slackline Kit includes: 1) LONGER WALKING LINE - of 60ft Premium Slack Line, 2) Higher Quality Ergo Ratchet for Main Line, 3) Tree Protectors, 4) Ratchet Cover, 5) convenient Carry Bag, 6) Instruction Manual, 7) Gift Box Packing. NOTE: Training Line and Arm Trainer are only included in COMPLETE (GREEN) Slackline Kit!
- ✔ EXCLUSIVE FEATURES that makes EG Slackline Kit BETTER THAN OTHERS: Longer walking line of 60ft (instead of standard 50ft). Over 8ft long ratchet straps which fit even wider trees. Stronger, Higher quality and more reliable Ratchet tensioner. Ratchet Protector which protects the ratchet and your feet while slacklining.
- ✔ SUPERIOR QUALITY! Our slacklines are made from highest-grade materials available, which makes them SAFE and RELIABLE. The multi-weave webbing with just the right amount of stretch can hold over 300 lbs. Featuring Bigger, Stronger Ratchet for superior smooth pulling and tensioning. Our slacklines are made to last!
- ✔ KIDS AND ADULTS, HEALTH AND FUN: Suited for all Skill Levels. Ideal for Beginners and Experts. Great for Backyard Fun with the whole family. Also perfect for Athletes looking to Improve Balance, Strength and Focus. Provides full body workout, improves core strength, posture and helps sharpen coordination while having LOADS OF FUN with FAMILY and FRIENDS.
- ✔ RISK FREE PURCHASE: We offer you "100% satisfaction guarantee". What does that mean? We stand behind our product 100%, and we are confident that you will also be 100% satisfied with your purchase. However, if you are by any chance unsatisfied with our product, just contact us through your order page and we will make things right. So go ahead and get your EG slack line kit NOW!
Buying Guide: Everything You Need to Know About Slackline
Before purchasing a slacklining kit, it’s important to analyze everything related to this sport and what you need to practice it (tape, ratchet, and tree guards). In order to clarify any doubts or questions you may have about this sport and practicing it, we answer the most common users’ questions in this section. They will help you decide which product is the one for you.
What Is Slacklining?
It’s a balance sport performed on a tight rope (the slackline). Practicing it allows you to exercise your body as well as your mind as you need to stay focused in order not to fall. Each part of your body, begs, back, abs, and arms, are engaged in order to allow you to control your body. In this way, you tone all the muscles and strengthen the spine.
The elastic webbing, which is up to 2 inches wide, is usually attached to two trees or other fixed points and its tension depends on the experience of the sportsman. Namely, the more inexperienced you are, the more you will tighten the rope and vice versa. Keep in mind that you can’t use anything to keep your balance except your body.
Who Can Practice Slacklining?
In short, everyone. Slacklining can be practiced by everyone, including children. However, children under 12 must practice it under adult supervision. Therefore, there’s no age limit for slacklining. You just need to be ready and work hard to learn how to do it. Nonetheless, when tending the slackline, you must consider your level (beginner or more advanced).
In addition, you need to consider the length and height of your sling when positioning the same. Choosing a suitable length and height is important for taking your first steps. In order to set up the tape, you need to choose two fixed points, which can easily be two trees with a medium width trunk.
What Should I Consider If I Have Never Practiced Slacklining?
Never tried slacklining before? No problem. You just need to consider several things before you start practicing it.
The first thing to consider is assembly. When setting up the slackline, you have to make sure it’s tight, without wrinkles, and at knee height. The second thing is maintaining balance. At first, you will need a support point, someone to hold your hand until you can stand on the sling on your own.
Once you learn to keep balance on the rope, you can start walking along the slackline. Keep in mind that the rope is tighter at the ends and it will be easier for you to walk there than in the center. In the beginning, you will fall several times even when taking just a few steps, but don’t give up as the success in slacklining lies in the consistency.
Will the Slackline Hold My Weight?
The slacklines sold on Amazon hold up to 2 or 3 tons of weight. However, you have to take into consideration the characteristics of each kit as some specify the maximum weight of the user. Some kits support from 176.37 lbs or 198.41 lbs and up to 330.69. When choosing kits for children, it’s usually recommended not to exceed 220.46 lbs.
What Health Benefits Does the Slackline Offer?
Practicing slacklining improves balance, motor skills, coordination, and reflexes. Also, the instability of the tape keeps the proprioceptive system (the perception of one’s body in space) constantly engaged and working tirelessly. Moreover, climbing the slackline reinforces our self-esteem.
Additionally, slacklining improves our attention as walking on the rope requires a lot of concentration, otherwise, we will continuously fall. In fact, experts speak of this sport as a mental challenge, comparing it to meditation. Apart from the mental training, slacklining also offers complete physical training as it engages the whole body.
|Physical benefits||mental benefits|
|Improvement of balance, fine motor skills, and coordination.||Control of body and mind by breathing. Similar to advanced level meditation.|
|Strengthening of the spine.||Mental reinforcement.|
|Muscle tone improvement.||Reinforcement of self-esteem.|
|Improvement of proprioception.||Contact with nature. Obtaining Vitamin D.|
|Greater agility.||Social interaction as it’s usually practiced with friends. This makes it fun.|
What Does Proprioception Refer to?
As mentioned above, one of the health benefits of slacklining is improving proprioception. Assuming that most of you don’t know what this is, we’ll briefly explain it.
Proprioception is the reference point of our brain when moving a muscle or joint. The proprioceptive system is made of muscles, joints, and ligaments and allows us to visualize our body posture in terms of our surroundings. In this way, we are aware of our movement.
Prevention of injury, improved reflexes, and strengthening joints are some of the benefits associated with training the proprioceptive system. The malfunction of this system is equivalent to awkwardness in movements. That’s why it’s important to train it through coordination and balance, mostly by using unstable surfaces like slackline.
Where Can I Practice Slacklining?
Slacklining is usually practiced in the yard or a public area. However, unlike Italy, many countries don’t allow practicing in public spaces due to the risk of damage to the tree bark caused by the rope. Therefore, it’s better to go to private places (yards) or places intended specifically for this sport.
If you live in Italy or are traveling there, you can practice slacklining in Parco Sempione in Milan or Villa Pamphili in Rome as it’s allowed. However, if you live in the USA or any other country in the world, you need to check first in which places slacklining you can slackline. We recommend you to use the SlackMap and the Spider Slacklines websites to check where it’s allowed to walk on the rope.
From What Age Can Children Slackline?
As already mentioned, slacklining improves coordination, balance, and motor skills. Therefore, children can benefit a lot from this sport. However, since it’s a bit dangerous, if not trained by a professional or supervised by an adult, you have to be careful about your kids practicing this sport.
Although there’s no precise age at which kids can start slacklining, they need to have developed good balance and be able to stand on the tape, being supported by an adult. If they can stand and balance on the rope, they can practice this sport. Nonetheless, children under 12 must always be accompanied.
If you have decided that it’s ok for your kids to walk on a rope, you need to make sure you choose the right slackline. It should be 501 feet long and 2 inches wide, which is the standard configuration of most brands. When setting the rope, make sure you tighten it well and place it at the knee level to prevent serious injuries in case of fall.
Slackline is a great birthday present or a new discipline that can be taught at school. It can even be used as a hobby and spending quality family time.
Which Slacklining Disciplines Are There?
Slacklining is still an amateur sport in countries like Italy but in the USA, France, and Germany, there are competitions. These events bring together a lot of sportsmen from all over the world, practicing different disciplines. Indeed, there are various disciplines, so of which are simpler and some more extreme. Those are:
- Trickline: It’s the best-known slacklining discipline. It features a 2 inches wide tape located 4 feet above the ground. What makes this discipline so popular and most spectacular of all is that the slackliners perform jumps, rotations, and stunts.
- Waterline: This discipline takes place above a body of water, regardless of the width of the slackline. If performed over a swimming pool, slackliners can perform stunts since there is no danger in case of a fall. So, everyone can try it. Those who love risks can choose to place the rope over a river, stream, or bay where the water will test their visibility and orientation ability.
- Longline: Slacklines over 100 feet long and almost an inch wide are used in this specialty, so keeping your balance is a real challenge. Due to the great length, the rope is very flexible, so concentration is essential. In terms of height, it should be placed near the ground without touching it.
- Highline: This is one of the extreme disciplines, which uses an inch wide rope on a height of over 65.61 feet (high mountain or canyon). In order to practice this discipline, you need to use safety devices (pulleys, slings, or chains) and have a safe anchorage point. The expert slackliners prefer not to use any type of security measure, but that option is only suitable for them.
- Rodeoline: In this discipline, the slackline is placed quite high and almost tension-free to swing much more. They should take a “U” shape to obtain a movement similar to that of a swing.
- Slackline Yoga: This discipline requires a lot of concentration and skills. In addition to improving meditation skills, it strengthens the whole body.
|Slacklining specialty||Level||Slackline features|
||4 feet high, 1 inch wide.|
||No specific requirements.|
||There are no specific requirements.|
What Does a Slacklining Kit Include?
All slacklining kits include the rope and ratchet, the two essential elements for practicing this sport. The slackline is usually made of nylon or polyester and varies according to the complexity of the exercise. The shorter and wider it is, the easier it is for novices. The other part of the kit consists of the ratchet with a slightly shorter rope.
In terms of the installation, it’s necessary to have two safe (fixed) anchoring points, such as trees. You must never use street lamps or street furniture as anchors that can’t support your weight. Hence, it’s best to use large trees but protect their bark.
What Are the Advantages and Disadvantages of the Different Fabrics and Widths of the Slackline?
If you are a beginner, opt for a 2-inch slackline made of polyester and nylon. It’s the best choice for making the first steps on the sling. They are made of flat fabric, thus being more solid and with a rebound effect. On the other hand, the 1-inch slacklines are usually made of a rounded fabric that makes learning difficult and are used by advanced users and experts.
How Much Does a Slackline Cost?
You can find basic slacklining kits starting from 17 euros, but keep in mind that these do not include protection for trees. If you want them more complete, you can find them with a wide variety of prices, from 30 or 35 dollars up to 70 and beyond. The difference lies in the length of the slackline, in the ratchet and the design.
There are various models of slacklines on the market. with different lengths and widths. This can make choosing the right kits for you a bit difficult. In order to make the right choice, you need to consider several things, including:
The level of the user is one of the most important things you need to consider when choosing a slackline as it determines its length of the slackline. Namely, the shorter it is, the less experience is required from the users. It’s because the rope is more stable the closer it is to the fixing points.
The user’s level also determines the width of the rope. Namely, the smaller the width, the higher the more experience is required from the users.
Hence, short and wider ropes are perfect for beginners and longer and narrower ones are for advanced users and experts. In fact, slacklines for beginners are usually 50 feet long and 2 inches wide. On the other hand, advanced users and experts can use slacklines longer than 65.61 feet and 1 inch wide. However, the length and width of ropes also depend on the slacklining discipline you want to practice.
If you are a beginner, you should choose a basic kit. On the other hand, if you are an advanced user, you have to study the slackline used in each discipline. Slacklining kits also include the ratchet suitable for each discipline. And, if you plan to practice trickline, longline, or highline, you should consider adding a safety device.
The age of the user also determines which kit to buy. Kits for children or school aren’t the same as those for adults and experts. If you have never tried slacklining before, you should buy a basic kit suitable for the whole family.
The material, length, and width are essential features of slacklines as they determine their flexibility and the user’s level. They are usually made of polyester or nylon, with nylon being the most common and safe, especially for advanced users and experts who usually choose 1 inch wide ropes. On the other hand, beginners should go for ropes of 2 inches width that are made of a polyester-nylon mix. It’s because they are less flexible and have a significant rebound effect.
The most common tensioning system is the one using a ratchet. This system is equipped with a lever that will help you lock the slackline. It’s very important to keep the rope straight throughout the tensioning process. The more experienced users can use systems with hoists for the most extreme disciplines.
Basic kits usually don’t include tree guards, but taking care of their bark is important. If you have decided to purchase a basic kit, you can purchase a tree guard separately. You can find them on Amazon starting from $5.89. They are usually very resistant and simple to place.
Slacklining is a little known sport that is gradually becoming popular. More and more people get curious about it and want to try it out. It may be out of a hobby, to improve concentration, balance, and motor skills, or just spend a great time with the family or friends.
While it is hard to keep balance and walk on the top at first, you should keep trying. Don’t give up as you will become better and better with each try. Although difficult to practice, slacklining has numerous benefits on your body and mind.
Everyone can practice this sport as long as they can stand on the rope and balance while on it. In the beginning, and all through the training of children, slackliners need support (usually someone’s hand).
What makes slacklining so great is that there are various variants to satisfy everyone’s taste. For instance, if you love yoga, you can try slackline yoga. For the risk-takers and adrenaline-addicts, there are a couple of extreme disciplines. So, choose your slackline, get on it, and start practicing!
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